Little Known Way to Achieve Your Goals

Little Known Way to Achieve Your Goals

Do you need a strategy to find and fulfill your wishes, change your habits, and achieve your goals? Then use WOOP--a self-regulation tool meant to support you in effectively mastering your everyday life and long-term development, Developed by research psychologist Gabrielle Oettingen, WOOP is the acronym for: Wish: Something you really want to accomplish. A wish is exciting, challenging, and Continue reading

How to Create a Successful Business

How to Create a Successful Business

I work with a lot of transformational business women and, just by our nature, we want to make a difference in the world, to transform the world with what we do. It’s vitally important that you, as a transformational business owner, have a successful business because you are the light‐bringer, the change‐maker, the one who will make a huge difference with what you do.  In order to create a successful Continue reading

55 Airtight Alibis for Underachievers

55 Airtight Alibis for Underachievers

We create excuses to make us feel better.  They fool other people, they offer relief from blame, and we use them as badges of honor.  But, in reality, excuses only numb our pain.I am currently facilitating a workshop using Think and Grow Rich by Napoleon Hill. In preparing for a session, I reviewed Hill's "55 Famous Alibis by Old Man If".   Hill said: People who do not Continue reading

What is Your Commitment Level?

What is Your Commitment Level?

I recently lifted a book from my parents, The Encore Effect: How to Achieve Remarkable Performance in Anything You Do by Mark Sanborn.  Yeah, they'll never see that book again.  I still feel that what is theirs is also mine after all these years  The author, Mark Sanborn, writes about how to make our "performances" more memorable--unforgettable even.  He Continue reading

Words Have Power

Words Have Power

Our words have power.  You create much of your experience by the words you speak. When you verbalize an idea, you send out energy telling yourself and the universe of an intention, which makes the idea more likely to come to pass. Watch your words, and speak only of what you would want to have in your world. While I realize that we are accustomed to 'instant gratification' these days, I am Continue reading

Is Your Inner Critic Driving You Crazy?

Is Your Inner Critic Driving You Crazy?

I do a lot of inner work with my clients and one thing that I love is seeing their Inner Critic exposed.  It is not uncommon for client to see me out for help with their business only to discover that they have the right skill set and action set but lack mindset.  But I love to meet and introduce them to their Inner Critics. Let's see, I have met some pretty cool ones recently: Hiding Heidi, Judge Continue reading

The Key Factor to Achieving Your Goals

The Key Factor to Achieving Your Goals

When we set a new endeavor, most of us set new goals. You probably did just that in January when the calendar turned the corner to a new year ;) Goal setting is important in running a successful business. Why do we struggle with this? We know the rule and many people make goals SMART: Specific, Measurable, Attainable, Realistic and Timely. We write those goals down, define them clearly with a realistic (yet Continue reading