Business Lessons Learned During a Hike

Business Lessons Learned During a Hike

Have you ever had your butt kicked and later realized that there were business lessons learned?  I have...by the mountains. It would probably be better to say by the mountains and my own limits that were coming up that will be blasted away. But I learned some business lessons also. As a coach who moves my clients quickly into action, I know that wall they hit. That shows up where we have Continue reading

You’ve Been Handed a Pink Slip

You’ve Been Handed a Pink Slip

You did not think that you would ever be handed a pink slip.  You noticed some warning signs, but you put your head in the sand.  You had considered jumping ship while you still had a job.  You heard many of the rumors that your company was merging with another.  You have been with the company for 12 years and you feel confident that all senior executives like yourself will retain their nice, Continue reading

How You Sabotage Your Business

How You Sabotage Your Business

Living in the present moment was a foreign idea to me before 2009.  It should have been obvious since we only have the time we are given, and the only time that we have is the time we have now--in the present moment.I once thought that how I spent my time was the essential ingredient in determining how well I succeeded. Well, that is true; however, I am now also aware that how I think determines how I spend Continue reading

5 Main Mindset Changes for Entrepreneurs – Part 2

5 Main Mindset Changes for Entrepreneurs – Part 2

In this post I will continue to address the five main mindset changes that I believe entrepreneurs should make. There were actual several mindset changes that I had to change in order to be successful as an entrepreneur, and some of them were very difficult to change because of my deeply embedded mental conditioning. You can read Part 1 here and then pick up at the third mindset Continue reading

5 Main Mindset Changes for Entrepreneurs – Part 1

5 Main Mindset Changes for Entrepreneurs – Part 1

In this post I will address the five main mindset changes that I believe entrepreneurs should make. Our ideas, passions, and creative dreams are here for a reason. Our main purpose on the planet is to create and to be of service. Mindset Change 1: Stop Indulging In Petty Thoughts Train yourself to be bold and be of service. We all should give up the indulgence in our thoughts that Continue reading

The Three Types of People

The Three Types of People

Remember how Einstein defined insanity as doing the same things over and over again while expecting different results? As we are now in the second quarter of 2016, perhaps you might see some of this insanity in how you are running your business. Generally speaking, there are three types of people: 1: The Sleepwalkers People who have a victim mentality. They life is 'doing it' to them. Continue reading

How to Shift Your Anxiety

How to Shift Your Anxiety

Oh no!  Your heart is really pounding, you have palpitations and chest pains. You are shaking, sweating, having trouble getting your breath and you feel light-headed and unsteady. Your throat has a lump in it and you are having difficulty swallowing.  What could be happening to you? The chances are you are having an anxiety attack. Execute the CIRCA re-framing technique for Continue reading