Are Tolerations Draining Your Energy?

Are Tolerations Draining Your Energy?

Fall is upon us, and with it a change of season. Every transition gives us the opportunity to optimize our daily rituals, systems and way of being. I think that is an exceptional opportunity. One of my favorite things to do at "transition" time is clear up pesky energy drains and tolerations that zap precious energy. As you free up your energy, it will give you the boost you need to take inventory, Continue reading

What Happens When We Plan to Procrastinate

What Happens When We Plan to Procrastinate

I tend to procrastinate. I can start my day with the best of intentions to get important tasks done, but oftentimes I soon find myself detouring from the path. I end up filling my hours with busyness and errands.  I know the most important things I need to do, and the ones that will bring me ultimate happiness; but I tend to put the more pressing things first (chores, errands, phone calls, etc). People Continue reading

Make a Leap

Make a Leap

It seems as though Donald Trump has failed as many times as he has succeeded. Of course, he ultimately succeeded (at least financially).  While I am not enamored with his personality, I feel that he illustrates a very powerful point: Your life and your work depend on your willingness to take risks. You have probably heard the expression “bold action gets bold results”. And it does. So, if it Continue reading

Start Getting Stuff Done

Start Getting Stuff Done

Do you struggle with self-sabotage and procrastination? When you are exposed to a good business tactic, do you apply it right away or somehow find something else to figure out first? Procrastination and its sister, 'scatter-brain', have cost me thousands of dollars.  It took me a while to get real and honest about this problem. Most of us have it and it is like a disease Continue reading

10 Ways to Use Surveys to Grow Business

10 Ways to Use Surveys to Grow Business

Sometimes I wonder which of the many product ideas I come up with would be the best choice, generate the most interest, deliver the best value, and generate the highest sales.  This wondering led me to explore the power of surveys, which are a great business growth tool. Surveys can help you grow your buiness in the following ways:  Learn about your tribe's habits Continue reading

Tweet A Coffee to Someone

Tweet A Coffee to Someone

Virtual Coffee Date If we were sitting at a little cafe someplace sipping our coffees and catching up on life, I would tell you how much I love coffee dates--including virtual coffee dates. I love just connecting with my clients and watching them light up as they open themselves up to new possibilities. I think I actually get more out of my sessions than my clients do.  Imagine that. I Continue reading

Find Your Voice

Find Your Voice

My coach recently asked me to find my voice.  To find your voice would be the place that you write from and get known for.  She led me through a visualization designed to elicit answers from a deeper place. For many people, the idea of messaging, branding or finding an authentic voice feels as exciting as getting a root canal. There is a tendency to want to set it and forget it; however, she Continue reading